a ride you are not soon to forget

 

“Dont’t think about the outside, do it for the inside! Do it for your heart!” Jen shouts over the best blasting tunes of her spin class.

10.17.11I’ve been going to these spin classes for at least seven years now and I don’t have “the seven year itch!”  Jen Solberg and Tory Raith have taken the spinning craze to a level that is irreplaceable, and it’s almost annoying. Why?  Because I have my own club that I belong to five minutes from my home in Deerfield, and it’s inconveniently located … SPYNERGY is in Winnetka!  Yet NOTHING compares!

The space is modern/high tech, the bikes are perfectly calibrated and adjustable to fit you, The instructors, well, you just have to take a class with each of them, they’re all GREAT! And THE MUSIC… Gets it all going! At Spynergy, they play tunes that you can get lost in, the energy is competitive yet there is a camaraderie with the friends that you come to know there.

I go on Sundays and my workout sets the tone for the entire week.  All of the instructors are fabulous and well informed regarding any health restrictions you may feel you have.  They will work with you to help you modify your intensity if needed.

You can visit SPYNERGY’S website right here! Sign in and register for a class!

❤ Do it for your heart!

xo Jac

☞ http://spynergywinnetka.com/

Contents